May Time Slow Down to Meet Your Needs

1 hour 11 minutesĀ 

no props

A Gentle Yoga Class that is Beginner Friendly and All-Levels. | You do not need anything, to enjoy this class, there are no-props used. | Our theme is the affirmation "May time slow down to meet my needs". | We work on lengthening the muscles in the legs, and strengthening the ankles to improve balance and stability.