Introduction to Breathing for an Energized Life
Learn about Breathwork! This Freebie with Michelle is the perfect Intro to her 10 Week Program and Wednesday 12 Noon Class.
About This Class:
Benefits of Conscious, Connected Breathing:
70% increased intake of oxygen
Gaining new perspective on life
Learn to relax more deeply
Eliminate toxins and stress through your breath
Replace worries and fears with oxygen, love, and joy
Become who you want to be. The possibilities feel endless as you move stagnant energy stuck in your body. Pain and disease melt away when this becomes a frequent addition to your life-style.
90 Minute Class
Introduction to Conscious Connected Breathing
Benefits of Breathing in this way
What to expect in Breath Sessions
A Full 60 Breath work Healing Session