All About Burnout

4 videos
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Puja Aggarwal MD is a Neurologist and Certified Burnout and Growth Mindset Expert! She teaches busy, high achieving female professionals, how to get rid of overwhelm, stress less and find yourself in our chaotic, fast-paced world!

In this video series.  Puja shares how to recognize burnout, some simple steps you can take to improve your self-care, sleep, and food choices to feel more balanced in every day life.